Nutrition Coaching

Nutritional coaching addresses nutrient uptake, detoxification and nutritional supplements.  Healing the body through good healthy nutrition and using food as medicine is the concept used to guide the body toward wellness.

Approximately 80% of your fitness achievements come from what you eat. If you want the numbers on the scale to go down, this will happen from your food intake.

The body actively balances itself when given nutrients that are easily assimilated. That incorporates healthy fats, low glycemic index and load, complex carbohydrates (see list below), and quality proteins.  Given the level of pollutants and nutrient- deficient food in our environment today, eating intelligently is more important than ever before!

At Balanced Life Wellness LLC you will finally bring all pieces together to achieve the health you truly want!

Call now to for your Free Phone Screening: 949-554-5003
We look forward to providing you with excellent service.

Balanced Life Wellness LLC serves the following cities: Laguna Niguel, Laguna Beach, Newport Beach, Lake Forest, Mission Viejo, Coto de Caza, Laguna Hills, Dana Point, San Clemente, Irvine, Huntington Beach, Tustin, Ladera Ranch, Rancho Santa Margarita and Orange County, California.